Welcome to the original TheWoodlandsTaiChi.com

Our program is designed to lead the student on their tai chi journey. Each student is free to explore tai chi as they wish. 

Yang Style Tai Chi                         

Level I

The student's journey begins with the Yang Style 8 Step Form. This form was designed in China for seniors with mobility issues in the early 2000s. It is also a good form to introduce students to the basic movements used in tai chi.

Once the 8 Step Form is completed, students may conitune the journey by learning the Yang Style Beijing Short Form. This is a standardized form that contains the core movements of the tai chi long form but without the many movement repetitions. Once completed, students will understand basic movements of tai chi. 

Level II

After completing Level I, the student is ready to explore the Yang Style 108 Posture Form or long form. The long form is taught in 3 sections and can be completed in 6 to 10 months. Students can receive the health benefits of tai chi without learning the long form. However, to maximize the benefits, it is necessisary to learn the long form and have a basic understanding of tai chi theory.   

Tai Chi Group Practice

Advance student practice 

Exercise with Tai Chi

A 30 minute exercise class designed for people with mobility issues or chronic medical conditions that prevent the practice of traditional tai chi forms. These exercises can be practiced by anyone, standing, sitting or from a wheelchair.

Any questions can be submitted to Sifu Neighbors by using the link below or the contact us link to the left.

Questions for Sifu

Grand Master Wangs annual Chinese New Years party.

Senior Students 2019

Tai Chi I Class, January 2020

Monday, The Recreation Center at Bear Branch 

Yang Style Tai Chi                        7:00 PM to 8:00 PM

Weapons Training                       8:05 to 8:35 

                                    The Recreation Center at Rob Fleming

Exercise with Tai Chi             Classes are on hold due to COVID 19. 

Thursday, Town Green Park (June, July and August)

Waterway Tai Chi                    5:30 PM to 6:30 PM 

Saturday, The Recreation Center at Bear Branch

Yang Style Tai Chi                  9:00 AM to 10:00 AM

Tai Chi Group Pratice            9:00 AM to 10:00 AM

Exercise with Tai Chi            10:00 AM to 11:00 AM