MAILING ADDRESS
P.O. Box 8065,
The Woodlands, TX 77387
SOCIAL MEDIA
PROVIDING HIGH-QUALITY MARTIAL ARTS
Located in the heart of The Woodlands, Tai Chi Martial Arts is the perfect place for adults and seniors to explore the transformative benefits of traditional martial arts. Our focus isn’t just on movements — it’s on creating a welcoming community where members can enhance their physical health, mental clarity, and overall well-being.
We specialize in teaching Traditional Yang Style Tai Chi, Qigong, and Kung Fu, offering a journey that builds balance, flexibility, and inner peace. With The Woodlands as our vibrant backdrop, we help individuals develop discipline, respect, and perseverance while connecting with a supportive group of like-minded peers.
For adults seeking to slow down and recharge, Tai Chi Martial Arts provides a calm and focused environment. Our classes help alleviate stress, promote relaxation, and improve physical strength without the intensity of high-impact workouts. Whether your goal is to improve mobility, enhance mindfulness, or find a sense of community, we’re here to guide you every step of the way.
For seniors, our programs focus on gentle, flowing movements that improve balance and reduce the risk of falls. Our instruction prioritizes safety and progress at your pace, ensuring you gain confidence in your movements and daily activities. Plus, the social connections made here are just as valuable as the health benefits — fostering a sense of belonging and shared purpose.
At Tai Chi Martial Arts, we’re committed to helping members build a stronger mind, body, and spirit. We take pride in being a trusted resource for those in The Woodlands and Spring, TX, who are ready to embrace a healthier, more balanced lifestyle.
If you’re looking for a space to focus on your well-being and connect with a community that values growth and support, Tai Chi Martial Arts is here for you. Join us today and discover the lifelong benefits of traditional martial arts training.
MEMBER REVIEWS OF Tai Chi Martial Arts
See what our members are saying! Browse through the reviews to get a glimpse of the Tai Chi Martial Arts experience straight from our community.
My first martial arts experience. Sifu Neighbors is friendly, extremely knowledgeable, personable, and patient. All excellent qualities in an instructor.
TaiChi is an excellent low impact exercise to improve balance and flexibility as well as strength. Often described as moving meditation TaiChi moves all your joints and may help with mobility as well. Very good class.
Excellent quality of Tai Chi training.
Sifu David Neighbor promotes respect, teamwork, personal help and attention to details.
Classes reflect outstanding planning and execution.
I did tai chi with David for approximately 10 years and highly recommend it. It’s outstanding for a great blend between exercise, meditation and qigong.
David makes the sessions fun for all, whatever your level. Especially fun is to be had on Tai Chi Day. I just wish David would also hav a dedicated program on QiGong for seniors with mobility and balance challenges.
Sifu David is a great instructor with decades of experience and tremendous patience. I’ve been a student for 10 years, save a few breaks, and have learned the long form, short form, 8 step, fan and ba fa. I originally began tai chi to help with lower back pain and it did relieve the pain after a while. I would highly recommend this low impact program to anyone who wants to elevate their wellbeing while reducing stress.
Sifu David Neighbors is an excellent teacher of martial arts – constantly inspiring us to improve our form and ad new elements to our practice. I take Tai Chi from him on Saturdays now and look forward to it each week. He also teaches on Monday nights.