There is a lot of confusion about what tai chi is, it’s history, and the health benefits. I started reading the published research studies involving tai chi back in the 1990’s. There have been several studies over the years but it is difficult to complete any long term study. Western medicine and the scientific method […]
READ MORE »
5.0 Rating
Tai Chi Martial Arts The Woodlands’s Premier Martial Arts Programs For Adults of All Ages
At Tai Chi Martial Arts, we believe that embracing the discipline of martial arts is a gateway to living your most empowered life. Dive deeper and discover how our school can be your first step towards transformative growth and self-discovery.
Limited Time & Availability
10:00
ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & PRICING OPTIONS
Get more information about our classes and schedule on the next page!
Welcome to MARTIAL ARTS IN The Woodlands
Tai Chi Martial Arts
We know that finding a martial arts school can be overwhelming. At Tai Chi Martial Arts, our priority is to help you become the better version of yourself.
Our expert instructor, Sifu David Neighbors, is here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our programs and community through our website, and we look forward to seeing you soon!
OUR PROGRAMS
MARTIAL ARTS CLASSES IN The Woodlands
Looking for the right martial arts class? Check out Tai Chi Martial Arts's variety of programs, designed for adults of all ages and skills. Pick one to get more details and kickstart your journey.
Traditional Yang Style Tai Chi (16+)
At Tai Chi Martial Arts, you'll find balance, tranquility, and physical conditioning, guiding you towards inner peace and resilience through the ancient art of Tai Chi.
View ProgramTraditional Kung Fu (20+)
Join Tai Chi Martial Arts in The Woodlands, and immerse yourself in the profound discipline of Kung Fu, where tradition meets transformation.
View ProgramPrivate Lessons
Elevate your martial arts journey with private lessons at Tai Chi Martial Arts. Train one-on-one with a highly experienced instructor, receive personalized guidance tailored to your goals, and build a healthier, stronger, and more confident you in a focused, supportive environment.
View ProgramTai Chi Martial Arts REVIEWS
See what our members say
See what our members are saying! Browse through the reviews to get a glimpse of the Tai Chi Martial Arts experience straight from our community.
Darren Schnider
My first martial arts experience. Sifu Neighbors is friendly, extremely knowledgeable, personable, and patient. All excellent qualities in an instructor.
Cato McDaniel
TaiChi is an excellent low impact exercise to improve balance and flexibility as well as strength. Often described as moving meditation TaiChi moves all your joints and may help with mobility as well. Very good class.
jose Abdelnoor
Excellent quality of Tai Chi training.
Sifu David Neighbor promotes respect, teamwork, personal help and attention to details.
Classes reflect outstanding planning and execution.
Alan Wilson
I did tai chi with David for approximately 10 years and highly recommend it. It’s outstanding for a great blend between exercise, meditation and qigong.
David makes the sessions fun for all, whatever your level. Especially fun is to be had on Tai Chi Day. I just wish David would also hav a dedicated program on QiGong for seniors with mobility and balance challenges.
Mary Nichole England
Sifu David is a great instructor with decades of experience and tremendous patience. I've been a student for 10 years, save a few breaks, and have learned the long form, short form, 8 step, fan and ba fa. I originally began tai chi to help with lower back pain and it did relieve the pain after a while. I would highly recommend this low impact program to anyone who wants to elevate their wellbeing while reducing stress.
Leslie Glover
Sifu David Neighbors is an excellent teacher of martial arts - constantly inspiring us to improve our form and ad new elements to our practice. I take Tai Chi from him on Saturdays now and look forward to it each week. He also teaches on Monday nights.
COMMUNITIES WE SERVE
PROVIDING HIGH-QUALITY MARTIAL ARTS
OUR BLOG
HELPFUL TIPS FROM Tai Chi Martial Arts
Whether you’re a beginner eager to learn, a parent seeking to empower your child, or just curious about the art, our blog is your go-to source for valuable guidance and inspiration. Dive into our posts and embark on a journey to enhance your skills and well-being!
If you put the words, “Tai Chi” into a search engine, you’ll get a thousands of different results from different schools, organizations and instructors saying they teach “Tai Chi”. To someone unfamiliar with Tai Chi, it might seem you’re spoiled for choice: they all teach the same thing, so just pick one, right? Well, it’s […]
READ MORE »Qigong literally means “life energy work”. It is a healing art, a way of cultivating physical, spiritual, emotional and psychical health, that originated in China about seven thousand years ago. Qigong can be described as a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused […]
READ MORE »